The Biggest Loser Ultimate Workout
- Controller free Utilize the Kinect to receive real-time feedback for immediate results.
- Monitor Your Progress! Using the Body Analyzer to track your progress throughout your workout program to see the real results.
- Just for You Record and track your weekly progress just like the contestants in the show with your very own Video Diary.
- Intuitive Fitness Toolbox Enhance your workout with the advanced movement detection using the Biggest Loser Resistance Bands, Stability Ball and Free Weights.
- Delicious Success Customize your diet with 50 NEW healthy recipes and track your caloric intake to see if you are on track.
The Ultimate Workout offers more than 125 exercise moves focused on upper body, lower body, cardio, yoga, and cardio boxing. Players can select from the exercise moves to create a custom fitness routine or choose from 10 pre-set fitness programs such as Belly Buster and Boot Camp. Featuring the expertise of personal trainers Bob Harper and Jillian Michaels along with the encouragement of Alison Sweeney and over 70 former contestants.
List Price: $ 49.99
Price: $ 49.99
Weight lifting increases your muscle mass to a great extent. It increases your metabolic rate considerably. What this means to you is that your body will be able to burn a lot of calories easily and you do not have to worry about gaining a lot of weight. This is one of the important benefits of lifting weights.